CHLOE CUNNINGHAM BA, ND
CO-FOUNDER, NUTRITIONAL THERAPIST

After studying biomedicine, naturopathy and nutrition Chloe joined the British Association for Nutritional Therapists. She practices functional medicine – in particular, the link between the microbiome, gut health and mental health.

Having originally studied English and Classical Studies, Chloe suffered an accident in 2013 that later became a catalyst in changing her life’s direction. Several months of recovery time provided her with a unique opportunity to  observe the world and the people around her. Witnessing the masses of stress, deadlines, electronic stimuli, sleeplessness, hangovers and people’s general disregard for their health in the quest to keep up with their colleagues and peers became clear. Cooking had been replaced with quick meals, human connections with screens and health with symptoms including fatigue, insomnia, IBS and irritability. 

What we eat can profoundly affect both the mind and the body and Chloe retrained as a Nutritional Therapist, completing three years of Biomedicine, Naturopathy and Nutritional Therapy.

Chloe now practices Functional Medicine within a holistic model; exploring the link between the microbiome, gut health and mental health. Many of her clients suffer with bloating, IBS, SIBO and acid reflux, while others experience anxiety, or mild to moderate depression. Chloe recognises that for true wellness, food, sleep, movement and relaxation must be in harmony.

ALEXANDRA NEILAN BSC, ND
CO-FOUNDER, NUTRITIONAL THERAPIST

Alexandra graduated with a BSc in Human Biology, where she specialised in neuroscience and nutrition. She received 1st class honours for her research project investigating the effects of vitamin D on Parkinson's disease, before continuing her education with two years at CNM studying Nutritional Therapy and Naturopathic Medicine.

As a clinical nutritionist Alexandra helps patients with a number of health conditions. She recognises the concept of biochemical individuality and firmly believes no one diet is right for everyone. Her focus is on determining the specific and unique needs of each client in nutrition, lifestyle and supplements. 

After graduating Alexandra worked at The Natural Doctor on London's Harley Street where she trained as a thermal imaging technician and learned nutritional breast cancer prevention. This led her to complete postgraduate diplomas in Nutrition and Natural Medicine at CNM London, including two years of clinical training. During this time she travelled the UK and Europe training others in thermal breast imaging.

CHARLOTTE HOLMES
BODY CONFIDENCE COACH

Celebrity Personal Trainer - MTV’s Beach Body SOS, Yoga Teacher, Fitness Instructor, Health, Wellness & Body Confidence Coach, Speaker, Live Event Host.

Charlotte is a fully qualified personal trainer and yoga teacher with almost a decade working in the industry. Coming from a fitness background she understands the importance of integrating movement through yoga, training and self-love into the busy work schedule and social commitments synonymous with a corporate city lifestyle.

Charlotte recognises that there is so much more to movement than going to the gym and attending high intensity fitness classes and advocates listening to the body and becoming attuned to its specific needs. This, she believes, can ensure everyone feels better and lives longer. True health is making the right choices for your body – it’s not about appearances.

DANIELE BOIDO
LIFE COACH AND MINDFUL EXPERT

Daniele has created a completely unique process where theory, methods and techniques can easily be assimilated and most importantly, interiorised through practice and experience.

He has studied at great length macrobiotic, vegetarian, vegan and raw food diets, and has developed a process to harness the different qualities of food and balancing of their energies.

He personally practices and teaches mindfulness, breathing and sound techniques, concentration and meditation, combining the teachings of various eastern traditions from China, Japan and India with the lesser known Essenes and Zarathustra.

The strong theme underlying all the principles of all his teachings is balance; finding and maintaining it. By in rooting in our physical bodies and understanding our mind and emotions, we can fulfill our potential.

JOHN BINNS, MBE
MIND: VICE CHAIR & TRUSTEE

Awarded an MBE for his services to Mental Health at Work, John has enjoyed a long and successful career in the blue chip commercial professional services sector. He was an Equity Partner in Deloitte from 2001 until 2013 and continues to work with Deloitte and many other businesses as a Mental Health and Personal Resilience Advisor through his company Fit4success.

Based on his own personal experience, John lead a wide range of ground breaking mental health and wellbeing initiatives within Deloitte UK which have been internationally recognised as leading practice. He became well known as one of the first business leaders to speak openly about his own experience of stress related depression and heightened anxiety and has since become Vice Chair, Board Member and Trustee of the leading UK mental health charity Mind.

 

Working with senior individuals, John delivers high impact sessions with top tips for building and maintaining resilience. These are based on his personal experience at Deloitte, themes from delivering over 300 one to one sessions for individuals in high performing businesses and his formal training in CBT (Cognitive Behavioural Therapy).

ROHAN GUNATILLAKE
FOUNDER OF MINDFULNESS EVERYWHERE

Whether writing, talking or making products, Rohan is one of the most original and creative voices in modern mindfulness and meditation. Through his company Mindfulness Everywhere he is the creator of Kara, Sleepfulness, Designing Mindfulness and the best-selling app Buddhify.

Rohan is a trustee of the British Council and was named by Wired magazine in their Smart List of 50 people who will change the world. His first book, Modern Mindfulness, in published by Pan Macmillan.