BODY CONFIDENCE COACH
Celebrity Personal Trainer - MTV’s Beach Body SOS, Yoga Teacher, Fitness Instructor, Health, Wellness & Body Confidence Coach, Speaker, Live Event Host.
Charlotte is a fully qualified personal trainer and yoga teacher with almost a decade working in the industry. Coming from a fitness background she understands the importance of integrating movement through yoga, training and self-love into the busy work schedule and social commitments synonymous with a corporate city lifestyle.
Charlotte recognises that there is so much more to movement than going to the gym and attending high intensity fitness classes and advocates listening to the body and becoming attuned to its specific needs. This, she believes, can ensure everyone feels better and lives longer. True health is making the right choices for your body – it’s not about appearances.